How are you all?, Hope your fine?,
And doing well?
Today, it will be very busy here, at the Hotel.
 Two-hundred-thirty-six to arrive, one-hundred-forty-seven to  depart,
ending at four-hundred- twenty-seven,slow, the day  does start.
I am tired, and more sleep I do need,
 Did not go to bed at 8;30 as  said, Watched TV, had discussions and
debates, and more of the Big Woods, I did read
 And benefited from the time off, got to bed at midnight,
 Then up at 5,
Where, around 6;30 to work I did arrive.,
 I am sure by now, my KDD  on  the Paper Trail, you did receive?
And those facts, do you, really believe?
  I don't think those figures are entirely accurate but who knows?
 Just know, it was a  strange KDD I did compose
  Let me know if  you want me to send you  the link okay?
 And hope you all have a good Sunday.
 I know much yesterday, I did post, its true,
 I was being a bum, being lazy,
 Most days, I am at  work and going  crazy,
  Or days off running errands and in town,
 So, one day a week, like to just slow down,
  In a  few ways,
  Stay in Slippers and PJ's,
 Of course, shower,
 Yet,  be in my Jammies all day,
 And just play.
  So, this means, on the computer I am,
 I am not sending spam,
 Or sending virus's  to anyone,
Just Writing or surfing the net having fun,
  Swimming, Viewing  a movie, two or three,
 Just  spending time, Darrell and me,
It is the absolute best,
 One day a week, doing nothing, chilling out and catching up on rest.
On weekends, I am picked up at 6,
 I don't usually listen then to a music mix,
 Instead, I  listen to Valley Watch or Valley View,
 Perhaps, you do too?,
 Public Service Programs, for the community so we all will be
informed,
 And last night, we had a storm,
 Yet, not as bad as you all hadin Tucson there,
 And I am here another day, to share,
 The thoughts in my mind and about my day.
 I realized, I began to say,
And tell you about  valley  Watch, not valley view.
 Sorry, I am not quite awake,
 an hour or more, it will  take,
 Before, I am  fully  alert and  once I get into the swing,
Of it all, well, it will go,
 Yet,  thought you might want to  know,
What I had heard this morning? About  prescription  drugs,
Not  about insects and various of bugs,
Not about Crimes or road rage,
Rather, something Popular among the teenage,
Kids today, in our Society,
It is disturbing, when you hear, you will agree.
 Most  teens  at one time, try cigarettes, or drink,
 Experiment with drugs, but, it may not be what you may  think,
 It is not most  narcotics,
 Yet, prescription drugs and  some, more then one, they do mix,
 I  was   a little surprised, yet, not  really blown away,
 Because, I recall, a few years ago,, what some did  say,
 Hearing about something  called Huffing, don't know the  exact term,
phrase,
 That sniffing household drugs, was the latest craze,
From our kitchen or bathroom cupboards, so check below or above,
In your medicine cabinet, protect those you love.,,
 It is much  different,  when I, was an adolescent,
 To  school, where I went,
 Most of my  peers, did experiment,
With alcohol, and even a little, so did I,
 Yet, I never did get high,
 I am not proud of that,
Yet, that is where I  was at,
 I know, it was wrong,
Just wanted  to feel like I did belong,
Just a little bit,
 Yet,  I have always encouraged,not to do drugs at all, or if they do,
to quit.
 I did once try to smoke,
 Yet, never did Coke,
 Did have beer or rum
But, I was not dumb,
 I did have beer, Budwiser,
Yet, much wiser,
 Did not take any  drugs, did not snort, take a  drag or inhale,
 I wanted to learn,not  fail,
Go to College  and live long,
 My high was writing, dancing and singing songs.
 However, Many I did know, would Party  all the time, most days of the
week, be up late,
in an intoxicated state,
And many of my classmates , went to" Straight",
 A Rehab  Facility in Florida, though, they were from Ohio,
 It was there, that many, did go.
 I  only  drank a little, but not  much,
And  no drugs, I did  touch,
 Never  tried coke or Marijuana, pot,
 Though, it, I can instantly  spot,
 I hate the smell,Drugs, one  does not need,
 Why, would one  want to smoke weed?
 Do any  drug?,  Ecstasy?, LSD, or Crack?
 Wouldn't you rather, munch on a  snack?
Like Chocolate?,
 More positive effects, you would get?
 Be happy? Though, a  pound, you may gain?
Rather, then, mess  up your  brain?
I  recall, the  80's commercial on TV, and has  stayed with me,
 The one, where, they  said, this is your brain on  drugs, you see,
 And , an egg, they  would  fry,
 Encouraging  kids, not to get high., 
 I also do  recall, Nancy Reagan, and her  Just say No, campaign,
 That too, has  stuck in my  brain,
, that, was so   long ago,
 A  very  different time, you know?
Anyway,  this morning, this  lady, who spoke  told her story, she lost
her son,
Four years ago, he was high.
It all began with drugs in our medicine  cabinets,  that you may use
for  pain,
 Instead of alcohol,  they take prescription drugs to alter their
brain.
 We all know, about Vikidin, codene, and Perkicet,
 Yet, do  you know about others on  the net,  
 Maybe, Oxycotton? Or Soma
 Overdosing  on anything, can  put you into a coma
 Or worse, one can die,
If  one  does get high.
 I guess, these have the same effects as most  drugs, but, one can not
smell alcohol on ones breath,
 The kids are starting with this and then moving onto meth,
 Perhaps, a KDD about this I shouldn't write about, shouldn't 
share?
 I am doing this, because, I want  others to be  aware,
You may have  teens, or be one your self,
 Be in College and want to improve yours or someone's health??
 Improve the quality of life?
 Maybe, its your  child?, friend?, husband or a wife?
If  your not up  to speed, Maybe, some homework, you need to do?
 Some of this, I  did not have a clue,
Maybe go on the web, use  google or dogpile,
 Somewhere, do file,
It could take time,
Go online,
 and read, 
if  you need.
 These two drugs, Soma and Oxycotton I did not hear  of, but you may,,
?
 But from what the spoke person, did  say,
This was the substance Rush did use
 We all heard about that in the news.
 It is a muscle relaxant, from what she had said,
Of course, it can mess up your body, not just your head,
 We all know, that He's almost  deaf, what a shame,
But, Oxycotton was the name
Of the drug he became addicted too,
That fact, did  you know? Or is that new?
 It was  very interesting, but unfortunately, I did not get  any
contact information,
On these drugs and other prescription medications,
 We had pulled  into the dock, I had to go,
So, had  to turn off my walkman radio.
However, as  I stated, just utilize your tools and the brain, that you
were given,
Help those in trouble, to  keep liven,
 Be informed, be observant, and know about these  drugs
  Talk to  your children, spend time with them, and each day, give them
a hug,
 Tell him or her, they,  you do love,
And hope this message, was informative for you?
And if  someone you know, should know as well,, make them aware  too,
have a great day, stay in good health ,
 And take care of yourself.,
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